My name is Alun Stewart and I help people look, move and feel better. I have been a PTI in the army, the prison service and the Police. I have been in the fitness industry for 25 years plus, and I love it when someone achieves their aims and objectives. I enjoy working with all types of people and have a proven track record with the English Indoor Cricket Team as the fitness instructor and injury therapist. I am a sports massage therapist and am prepared to travel to you. I use anywhere and everywhere for training and this includes peoples homes, gardens, parks and woods. This ensures a session is not only varied but I also ensure it is fun. It's not about what I can do, it's about what you can do, and I am here to help.