My name is Gary and I've been involved in the fitness industry for over 7 years now and have learned and progressed throughout this time, from footballer to football coach, gym instructor to personal trainer, natural body building competitor to yoga enthusiast, and fitness assessor to fitness tutor. Thirst 4 Fitness specialises in training people from home, the office, parks, or any variety of other location of your choice, we'll bring the gym to you. Thirst4Fitness Philosophy KNOWLEDGE To help you achieve the results you wish to accomplish we rely on both our experience and scientific evidence combined. BALANCE A balance of exercise, nutrition & lifestyle are essential to your development regardless of your goal. INDIVIDULISATION Everybody was built unique, therefore specific, measurable, achievable, realistic, targets towards individual goals must be adhered to, in order to achieve the results for the body YOU live in.