Belly dancing classes are a fun, exotic, low impact form of dance that can provide exercise, social engagement and a good all round form of staying fit and healthy. 

People that attend belly dance lessons regularly advocate that it improves their balance, posture, range of movement and coordination. It can also help to tone muscles, increase self confidence and  ease back pain thanks to the range of hip, leg and back motions. 

Unlike some other forms of dance that can be high impact and cause stress to the body, belly dancing can be a great way of relieving physical stress on the body as well as having relaxing benefits to reduce mental or emotional stresses. Use our search function to find belly dance lessons near you.