I have access to a number of Gyms, if this is your preferred way of training with equipment including dumbbells, barbells, cable machines, resistance machines and cardio machines. Alternatively I can come to your home, or I have designed programmes and exercises that can be performed just as effectively outdoors. If training from home I have a large range of equipment including dumbbells, resistance bands, battle ropes, gloves and pads, medicine ball and swiss ball