Blossom Place Body & Mind offers a uniquely holistic approach to personal training. I offer a flexible training environment either at the beautiful Manor House and Orangery, Leamington Spa or with Covid restrictions outside in local green spaces or online via zoom. My clients come from a variety of backgrounds but what they all have in common is the drive to be the healthiest, happiest version of themselves. This is where I come in and as an experienced level 3 personal trainer, holistic lifestyle coach, mindfulness and stress management professional I can support you every step of the way. I provide a back-to-basics, holistic approach to well being focusing on the five pillars; physical activity, stress, nutrition, lifestyle and sleep. Working closely with you, I will cut though the jargon, and support and motivate you every step of the way whilst providing opportunities for you to regularly exercise and relax in a friendly and supportive environment.