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I offer individual & small group training sessions from home-based fitness studio which offers complete privacy, or one-to-one PT sessions in your own home. I also offer nutritional sessions from my kitchen where I offer cookery lessons, meal planning and food preparation advice to help you achieve your health and long term weight loss goals.
I’ll provide all the equipment you need including spin cycle, rowing machine, free weights, up to 30kg bar bell, punch bag, weighted hula-hoops, step, medicine ball, physio balls, dumbbells, kettlebells, mats, battle rope, resistance bands, boxing gloves, punch bag, ankle/wrist weights, rebounder and more.
Price Per Lesson | £40 |
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Categories | Cooking Lessons, Personal Trainer, Sport Lessons, |
Location | Sandringham Avenue, Vicars Cross, Chester CH3 5JG, UK |
The Lesson Shop Admin
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