I have been working within the fitness industry for 15 years now and qualified as a personal trainer with the YMCA in 2003. Since that time I have worked with a wide range of individuals and groups, from children as young as 8 years to the elderly up to 98 years! I love meeting new people from all walks of life and get a real sense of satisfaction knowing that I can help them achieve things they never felt possible. No two sessions are ever the same and you are guaranteed to leave feeling great, looking to achieve more. Each session is tailored to suit you for your individual needs. You can be 100% confident that you are training safely and effectively, obtaining maximum results. Forget the excuses, it's time to take action and do something positive today! what have you got to lose?