Peter Hughes - Over 50's Fitness (System Fitness) specialises in fitness training tailored for over 50's, 60's, 70's+ designed and led by over 50's Our emphasis is on whole body health to support you in a long healthy life, not just immediate short term changes. Led by a mature trainer with experience of supporting mature adults. Trained and qualified to provide fitness training to those with long term conditions. We support for any level of fitness, from chair based exercises to calisthenics and body weight. Individual support to ensure progress, easy to fit in with normal daily routines....and its fun! No matter your age or ability you can develop strength, muscle, balance and mobility and enjoy the many proven benefits this will bring to your life.