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Susan Liffen Pilates
With an emphasis on back care and rehabilitation from injury, I have been teaching Pilates since the year 2000. Often working with their medical professional, I help my clients to improve their strength, mobility, flexibility and posture, with Pilates and exercise. One to One or within a class, seeing the progression is extremely rewarding.
Specialising in:
- Posture / Back Care
- Core Conditioning
- Flexibility & Mobility
- Nutrition & Weight Management
- Sports Injury
- Pilates or Yoga
- Rehabilitation & GP Referral
- Weight Loss
Additional Info
I offer one-to-one private sessions and small group teaching classes.
Details
| Price Per Lesson | £40 |
|---|---|
| Categories | Pilates Classes, Sport Lessons, |
| Location | Tile Lane, Adel, Leeds LS16 8DY, UK |
About Teacher
The Lesson Shop Admin
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