Train With Lauren – Personal Training

Are you looking for a personal trainer in Basildon? If you are serious about working out and reaching your goals, I can motivate you to achieve them and take you to the next level of fitness. I can help you achieve anything you want, whether you want to be slimmer, more toned, fitter, stronger, more flexible or to improve your confidence by improving your appearance. Whatever your goals are, we can work together to achieve the results you want through new and exciting training sessions, which I always strive to make as enjoyable and motivational as possible.
  • Core training
  • Body toning
  • Aerobics training
  • Weight training
  • Nutritional advice
  • Fat loss

Additional Info

I have a very well-equipped, air conditioned home base PT studio in Basildon which contains the following equipment:

Power plate, multi gym, elliptical/bike, treadmill, rowing machine, maxi-climber, Viprs, power bags, reebok decks, Bosu ball, kettlebells, bar bells & dumbbells, boxing gloves and pads, resistance bands & tubes, swiss balls, abs balls & mats plus more.

I also have outdoor space for training clients.

Details

Price Per Lesson £30
Categories Personal Trainer, Sport Lessons,
Location Suffolk Drive, Laindon, Basildon SS15 6QH, UK

About Teacher

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